MINDFULLY RESILIENT

...is a just, equitable, sustainable, and joyful world – for all beings.

To create this, we need the skills and practices – and the dispositions – to collaborate, cooperate and compromise with others, to find satisfaction in the present moment, and to let go of fear, anger and greed before those emotions lead to unjust, unsustainable, or otherwise harmful actions. 

We also need the courage, curiosity, creativity, and connection to change the systems currently in place, and we need the skills, relationships, and resources to consistently care for our own bodies, minds, and spirits.

WE, the Mindfully Resilient team, HELP BUILD THIS DREAM BY…

...teaching educators, children, youth, and families skills and practices they can use to sustain empathy and compassion, to act with courage, creativity, and grace, to work through challenging emotions without harming themselves or others, and to find joy and satisfaction in their own lives.  

With these foundations, and in sharing these skills and practices with our communities, we can actively participate in creating the beloved communities – and just, equitable, sustainable systems and institutions – we all long for, and which our children – and all beings– deserve.